Sometimes food just looks fun doesn’t it?! I mean how sweet are these little chaps!
Smile inducing indeed. But also not actually sweet because they are sugar free, rich in fibre, packed with protein & generally nutritiously delightful as well as delicious.
Oh & should you not have a donut machine never fear, this recipe can very easily be used to make pancakes instead as I describe in the instructions below.
Continue reading “RECIPE: BAKED PEANUT PROTEIN DONUTS (GLUTEN & GRAIN FREE)”
Waffles have never been my favourite, in actual fact until I started making my own I didn’t really understand why people raved about them SO much.
I mean sure they’re crispy on the outside but that tends to be it, they’re kind of meh from there on out.
Oh how wrong I was my friends, oh how wrong indeed.
Continue reading “RECIPE: CHEWY APPLE WAFFLES”
I would never be able to land on a favourite food, but I definitely can say there are things that I can always eat & eat in abundance. One of them being this simple fruit compote.
And that’s because it’s delicious.
But then if we look at the layers of dietary application of this simple little wonder we have additional reasons to delight in & enjoy it too.
Continue reading “RECIPE: SIMPLE APPLE (& PEAR) PURÉE”
The world of gluten free bread is 1 of a great many hurdles, obstacles, stumbling blocks & generally odd unpronounceable bits that are more reminiscent of a science experiment that food.
But not here.
Because being a tad familiar with this game I know how different naturally gluten free flours behave (& don’t as the case may be on occasion!). So yep I’ve got you covered with this fluffy textured delight, & you definitely won’t have to resurrect any dusty chemistry textbooks to understand what I’m talking about.
Continue reading “RECIPE: GARLIC & ROSEMARY FOCACCIA (GLUTEN FREE)”
Granola is one that has always divided my opinions, & that is because it inherently requires additional sugar/sweeteners (unless of course you make my snazzy, sneaky sugar free version).
But there are levels & options to play with when it comes to adding sweet things into our diets & it would seem useless of me to simply suggest we must all eschew the concept of a sweet treat from our lives forever more. So instead I’ve carefully considered the quantities & other ingredients within this recipe to balance the addition of a syrup to create that characteristic crunch.
And to say this is crunchy is to underestimate the level of clusteration (which is now a word) that this combination does in fact create.
Read on more for the big reveal friends, it’s worth the clickable effort.
Continue reading “RECIPE: TAHINI GRANOLA”
Proper beans on toast.
To me this is the classic chilled out meal; little effort, maximum flavour, total childhood memory overload.
But tinned beans tend to come packed with additional ingredients & sweeteners, even the natural ones. But guess what I’ve only gone & managed to recreate the classic sticky & shiny sauce that make these comparable to those tinned favourites without any of the above.
You probably want to read more to find out how….
Continue reading “RECIPE: HOMEMADE BAKED BEANS (VEGAN, GLUTEN & GRAIN FREE)”