Sensational Sesame
I’m going to give you all a little insight into my love life today……I am truly & utterly besotted with…..tahini.…
Blog / Product Recommendations
Taking the complex & turning it into easily digestible, entertaining & actually actionable information.
From explanations on health topics, sensationalist media headlines, alternative approaches to skincare, product/brand spotlights & more, hopefully there’s something in here to pique your interest & teach you something you didn’t know before!
Sensational Sesame
Redefining Desserts with Motion Nutrition + NEW Recipes
To say I spend a significant amount of my time talking about the downside of a sugar laden lifestyle would…
Just Add Raw: A Campaign with RAW Health
I often get asked whether raw food is the be all and end all of healthy eating and my answer…
Magnetic Musings; How Wireless Technology Affects The Nervous System
I am eternally fascinated by the body and have recently found myself delving deeper and deeper into the world of…
A Collaboration with Dr Hauschka + Rose & Apple Tartlet Recipe
I have adored Dr Hauschka products since I was little, long before I had any idea about the world of…
Hemp Days Are Happy Days
Life can be pretty taxing sometimes, with so many plates to juggle, places to be and things to do who…
Webinar: Nutrition For Brain Health
Earlier this week I had the privilege of presenting a webinar in collaboration with IHCAN and Motion Nutrition on how we can optimise…
My Healthy Life: Favourites from 2017
I often get asked about my own preferences for products, places I eat, and general practises that I employ daily…
Video: Conscious Living
[wpvideo snZ3j6E0] Can we really be healthy on a sick planet? With mounting evidence of our impact on the environment, and…
An Introduction To Plant Based Living
As is often the case with many things the internet is an absolute minefield of information when it comes to…
Protein Powders & Pregnancy
Pregnancy and having a baby is an incredible part of any woman’s life but we also need to be mindful…
Protein Powders: Positive or Purposeless?
This topic has been attracting a lot of media attention over the last few months with two sort of defined…
Tried & Tested: My Favourite Dairy Free Products
So one of the questions I get asked most frequently is “Which dairy free milk can I use in my…