Blog / Product Recommendations

There has long been a suggestion that choosing to purchase better quality food, clean beauty & environmentally conscious cleaning products…

Our skin is the largest organ of our body, so what we put on it can have a huge impact…

This might seem a slightly odd spotlight to shine when our focus here at Natural Nourishment is all about the…

I’m going to give you all a little insight into my love life today……I am truly & utterly besotted with…..tahini.…

  To say I spend a significant amount of my time talking about the downside of a sugar laden lifestyle would…

I often get asked whether raw food is the be all and end all of healthy eating and my answer…

I am eternally fascinated by the body and have recently found myself delving deeper and deeper into the world of…

I have adored Dr Hauschka products since I was little, long before I had any idea about the world of…

Life can be pretty taxing sometimes, with so many plates to juggle, places to be and things to do who…

Earlier this week I had the privilege of presenting a webinar in collaboration with IHCAN and Motion Nutrition on how we can optimise…

I often get asked about my own preferences for products, places I eat, and general practises that I employ daily…

[wpvideo snZ3j6E0] Can we really be healthy on a sick planet? With mounting evidence of our impact on the environment, and…

As is often the case with many things the internet is an absolute minefield of information when it comes to…

Pregnancy and having a baby is an incredible part of any woman’s life but we also need to be mindful…

This topic has been attracting a lot of media attention over the last few months with two sort of defined…

So one of the questions I get asked most frequently is “Which dairy free milk can I use in my…