Sugar, sugar everywhere & yep it’s literally in all things these days.
Over the last year or so increasing exponential levels of attention have begun to be paid to the detrimental health effects of this food stuff but why? And where do we draw the line?
Well this is exactly what Jazz Leaf & I have attempted to answer with this simple challenge, a happy accident that came about following an incredibly interesting exchange on Instagram when I shared a post on natural sweeteners & whether they’re actually any better for us than the classic artificial ones. (Find that here). We’ve fondly titled it ‘The Sugar Free 7’ because it can literally be that swift, the change you experience when you remove sugars from your diet.
Now to summarise quickly on exactly why you may want to give this a go there are a few main reasons.Continue reading “The Sugar Free 7 Challenge: Join Us To Change Your Tastebuds (& Much More!) In 7 Days”