The days are officially warming, the birds are out caterwauling the dawn chorus at 5am, & all in all we are feeling rather more jolly about life in general. Or I am at least.
And this then feeds into how we fuel ourselves because warmer temperatures & greater levels of light induced energy alter our tastes & urges for certain foods & meals. Which totally makes sense!
So the quick recipe I have for you today feeds into my dedication to starting the day off with a protein rich breakfast but with a nod to the fact that a sunny morning can lead us to feel less like a lighter breakfast.Continue reading “RECIPE: SUPER SPEEDY SUPER YOGHURT (VEGAN, GLUTEN & GRAIN FREE)”