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Plant Based Recipe Collection for Optimal Health & Wellbeing

Increasing our intake of plant based foods is known to be of significant benefit to our health, but some may be concerned that this form of diet is restrictive, or that they may not gain all the nutrients they need.

This collection celebrates the truly delicious nature of these wonderful ingredients whilst also ensuring that nutritional excellence is achieved. Additional guides on plant based protein, vitamin and mineral considerations are also included.

All the recipes are:

  • Vegan
  • Sugar Free
  • Gluten Free (or with adaptations offered) 

Written by Phoebe Liebling   Nutritional Therapist BSc (Hons) DipNT mBANT mNNA rCNHC rGNC

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