Air Fryer Cauliflower Bites
Because flavours are fun & vegetables are good for us, this simple recipes combines the two in perfect harmony. I’ve used a couple of my absolute unshakeable store cupboard staples which pack incredible layers of delicious delight into this quick snack/side dish.
If cooked in an air fryer which means super crispy-ness but without oxidation of fats as you would see in an actual fryer.
Key Facts
- Oil free
- Extra crispy
- Air fryer recipe
- Gluten free
Ingredients
- 1 cauliflower
- 3 tablespoon ranch dressing (I get mine from Hunter & Gather UK)
- As much sriracha as you want (I get mine from Eaten Alive)
Preparation
01
Wash & break your cauliflower into florets then chop the leaves into chunks. Toss with the ranch dressing & pop into the air fryer for 15 minutes at 210°C, turning 1-2 times. If you can’t fit it all in in one go (don’t overcrowd the basket) do it in batches.
02
If cooking in the oven spread into a single layer & roast at 210°C for 15 minutes too.
03
Serve smothered in spicy sauce & dive in!
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
