Lunch
Cheat's Chicken Caesar
Serves
2
Prep in
10 minutes
Cooks in
12 minutes
A super speedy, minimal cook meal for any time of day. Feel free to substitute with what you have in the fridge.
Key Facts
- High in protein
- Time-saving
- Easy recipe
Ingredients
- 2 chicken breasts
- 2-3 boiled eggs
- 1 small avocado
- 2 sticks celery
- 1 small courgette
- 2 slices sourdough style bread or use crispy chickpeas for gluten free
- 1 head romaine lettuce
- Salt & pepper
- 1 teaspoon olive oil
- Optional - parmesan shavings
DRESSING
- 4 tablespoons greek yoghurt
- 4 anchovies
- 2 small garlic cloves
- Juice of a lemon
- 1-2 teaspoons dijon mustard
- 1-2 tablespoon grated parmesan
- black pepper
Preparation
01
Preheat your oven to 200°C.
02
Butterfly your chicken; use a sharp knife to score down it's centre then create two flaps so you can open it up like a book. Squish it flat, season & press into a hot frying pan to crisp both sides.
Transfer to your baking sheet.
03
Cut the bread into cubes, slice the courgette into chunks, & toss in the oil. Add these to the tray & roast everything for 12 minutes.
04
Meanwhile, blend the dressing until smooth, add the lettuce & celery to a bowl. Chop your eggs & avocado into chunks.
05
Add the cooked elements when ready, toss, add the eggs, avocado, parmesan & enjoy!
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
