Chocolate Chunk Muffins

Rich chocolate protein muffins with peanut butter drizzle
  • Serves 8
  • Prep in 5 minutes
  • Cook in 12 minutes

Chocolate has the wonderful ability to enhance our mood but the specific combination in these marvellous morsels takes this even further!

By using whey protein as the base & unroasted cacao chocolate we literally layer in the brain boosting benefits, so enjoy every bite & be comforted in knowing you’re doing your mind every bit as good as your body!

Key Facts

  • High Protein
  • Low Sugar
  • Freezer Friendly
  • Mood Booster

Ingredients

Preperation

  1. 01

    Preheat your oven to 175C, arrange silicone muffin cups on a baking tray.

  2. 02

    Add the milk, 60g of chocolate, maple & butter/ghee/coconut oil to a small pan, bring the very gentlest of simmers & just allow everything to melt together.

    Chop the remaining 40g of chocolate into chunks & leave to 1 side.

  3. 03

    Mix your dry ingredients in a large bowl then add in your wet & whisk to combine (it’ll be quite¬†thin at this stage). Leave to cool for 5 minutes then beat in the eggs (at which¬†point it’ll thicken up).

  4. 04

    Fold through the chocolate chunks & spoon into your muffin cups. Bake for 12 minutes until risen & firm to the touch.

  5. 05

    Leave to cool in the cases for 5 minutes then turn out onto a wire rack. They may sink a little but this is just because they’re wonderfully fudge like in texture & that’s what they do!

  6. 06

    Keep cool & eat within 4 days or freeze for up to 3 months.

About Me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

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Food is not simply fuel, it is a fabulous thing to be enjoyed, shared & delighted in.

Our dietary choices also have significant impacts on our health & thus we can tailor how we eatto support a return to wellness if we find ourselves falling ill, &/or to ensure we stay there long term.

Whether it be for a specific concern, sporting event, preparing for or recovering from surgery, pre/post natal, or simply learning how to nourish yourself as best you can to prevent illness in future, Phoebe will offer personalised guidance to help you achieve your individual goals.

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