Brunch
Lunch

Greens, Eggs & Salmon

Easy, salmon, eggs, & avocado with baked zoodle nests.
Serves
2
Prep in
10 minutes
Cooks in
15 minutes

Is there any combination more synonymous with Sunday brunching than the holy trinity of eggs, avocado, & salmon?

Key Facts

  • High in protein
  • High in omega 3
  • Packed with healthy fats
  • Super easy

Ingredients

  • 1 large courgette turned into noodles (Use a spiralizer or peeler)
  • 2 eggs
  • 2 heaped tablespoons smashed avocado
  • 4-6 slices of smoke salmon
  • Black pepper
  • TO SERVE - sesame seeds & lemon wedges

Preparation

01

Preheat your oven to 200°C, line a tray with a silicone mat.

02

Add your courgette noodles to a dry pan, heat, tossing occasionally, for 3-4 minutes until the water has evaporated off.

03

Use tongs to create 2 large nests on your lined tray, crack an egg into the centre of each & bake for 8-10 minutes until the eggs are done.

04

Transfer to plates with your salmon & avocado, add lemon, season & serve!

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe Liebling