Blissfuly Brilliant Brownies

  • Prep in 8 minutes
  • Cook in 25 minutes

If I was to class myself as anything (not that I really buy into labels that much) I think I’d have to go for ‘consciously creative’ when it comes to my cooking style.

When developing a new recipe I look to ingredients that will nourish the body, carefully considering how I piece them together for their health benefits but NEVER at the expense of the final taste because what’s the point!

And these brownies are a perfect example of how, if we step (or leap!) outside the box we can absolutely delight in all things decadent & delicious but with no concern that we are dabbling in things that perhaps aren’t so brilliant from a nutritional perspective.

So without further ado I challenge you to look at this divinely fudge morsel & guess what the primary ingredient is….if you get it I will personally make you a batch & deliver it to your door!

Key Facts

  • Makes 12-15 squares
  • High Protein, Low Sugar
  • Plant-Powered
  • Freezer Friendly

Ingredients

    • 1 can chickpeas, drained & rinsed
    • ½ cup light tahini (or nut butter)
    • 3 tablespoons orange juice
    • 1 tablespoon orange zest
  • 1/2 tablespoon raw cacao powder

    • 1/3 cup coconut sugar
  • 1/2 teaspoon baking powder

  • 1/4 teaspoon bicarbonate of soda

    • 2 tablespoon melted coconut oil
    • 3 tablespoons nut milk of choice
  • 1/2 cup dark chocolate pieces

  • 1/4 cup walnuts or hazelnuts

Preparation

  1. 01
    1. Preheat your oven to 175C, line a brownie tin with baking parchment.
  2. 02
    1. Add all the ingredients bar the chocolate & nuts to a food processor, blending until smooth.
  3. 03
    1. Give the nuts & chocolate a bash on the counter or with a rolling pin to roughly break up then add & pulse 1-2 times to incorporate.
  4. 04
    1. Transfer to your tin, spread to ~2-3cm thickness & bake for 22-25 mins until firm-ish to the touch.
  5. 05
    1. Leave to cool for 10 minutes then lift out & pop on a wire rack for another 20-30 minutes or so.
  6. 06
    1. 
Use within 3 days or freeze for up to 3 months.

About Me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

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