Anything Muffins

Base blend

• 1 apple
• 1 clementine
• 2 organic eggs (or flax eggs for vegan – mix 2 tablespoons ground flaxseed with 6 tablespoons water & leave to sit for 5 minutes)
• 1 teaspoon baking powder
• 1/2 teaspoon bicarbonate of soda

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Adaptable bits

• 1/2 cup ground almonds – or use ground oats, coconut, buckwheat, brown rice or chickpea flour.
• 3/4 cup jumbo oats + 1/2 cup coconut chips – simply keep to the total of 1 1/4 cups, you can use more or less of either, omit the oats for grain free or use something entirely different of a similar size like flakes almonds.
• 1/4 cup sesame seeds + 1/4 cup chopped almonds – again just total 1/2c, use poppy, hemp or whole flaxseed for the sesame, & any other nut or pumpkin seeds for the almonds.
• 2 scoops Planet Paleo marine collagen, use if you use, don’t if you don’t.
• 1 heaped teaspoon cinnamon – or ginger or 1/2 teaspoon vanilla.