Golden Custard Toast
Fully embracing the custard toast trend, this deliciously golden version gets its sunshine hue from turmeric. Long-heralded for its anti-inflammatory…
Recipes / antioxidants
Where culinary delight meets nutritional excellence
All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.
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Golden Custard Toast
Spanish Bean Stew with Sweet Onions and Swiss Chard
I sometimes think Swiss chard gets overlooked, almost as if it’s considered kale’s less popular cousin. This is an entirely…
Sticky Butternut Squash with Roasted Tomatoes, Onions & Thyme
Butternut squash has a natural sweetness that is only enhanced by this gentle roasting. You know it’s ready as the…
Cod with Roasted Carrot Mash, Broccoli & Leeks
A perfect mid-week meal to satisfy both your tastebuds & your eyes! I’m all about dishes that look great but…
Smoked Mackerel Stir-Fry Salad with Avocado & Orange
So this is one of those ‘What am I going to have for dinner?!’ moments that went really well. Picture…
Moorish Lamb Stuffed Aubergines
Poor old aubergines 🙁 For some reason I associate this much maligned vegetable with questionable Moussakas and the odd soggy…
Good Morning Matcha Smoothie
This recipe links to the post ‘The Clash of The Titans: Caffeine vs Cortisol‘ and is a super speedy, delicious…
Buckwheat & Berry Breakfast Bowl
Buckwheat is a deliciously nutty, naturally gluten free grain and despite its name it has nothing to do with wheat!…
Pear Tart with Hazelnut Pastry
The use of hazelnut flour in this pastry means it is not only utterly delicious, but full of fibre, beneficial…
Beetroot & Split Pea Falafel with Dill
This recipe links to the post ‘The Red Hot New Kids on The Block’ Beetroot are unusual because it’s the…
Red Rice Energy Bars
This recipe links to the post ‘The Red Hot New Kids on The Block’. Like its good friend brown rice…
Cauliflower Steaks with Garlicky Spinach, Mushrooms & Eggs
This recipe links to the post ‘The Cauliflower Chronicles’. This super-simple dish makes for a satisfyingly savoury brunch, lunch or…
Herby Cauli Rice Salad with Lemon Mustard Dressing
This recipe links to the post ‘The Cauliflower Chronicles’. A quick and easy weekday lunch, this simple salad recipe is…
Cauliflower Pizza Tortillas
This recipe links to the post ‘The Cauliflower Chronicles’. Cauliflower is so versatile — simply roast, puree, steam, or turn…
Caramel, Coconut & Peanut Butter Egg Chocolate Bark
Whether you celebrate Easter or not this is a chocolate bar recipe you’re going to want to save anyway. Proper…