Recipes / Cauliflower

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

Sea Bream with Cauliflower Rice

Sea Bream With Cauliflower Rice & Greens

When it comes to tweaking meals to support optimal digestive health, often cold/raw food ISN’T what we want to be…

Sea Bream With Cauliflower Rice & Greens
Cheesy Cruciferous Flatbreads

Cheesy Cruciferous Flatbreads

Our new all time favourite! Florence is an avid broccoli fan, & I am a lover of all things cauliflower…

Cheesy Cruciferous Flatbreads
paleo, grain free loaf made from cauliflower rice & fresh herbs

Cauliflower & Herb Bread

If someone were to ask me to summarise my entire professional career into 1 mission statement it would probably come…

Cauliflower & Herb Bread

Cauliflower Fishcakes

Now I’m going start out by saying that I have nothing against potatoes, when boiled and cooled white potatoes can…

Cauliflower Fishcakes

Cauliflower Crisps

This is one of those recipes that sings to my zero waste ethos. It’s so simple it barely requires writing…

Cauliflower Crisps

Cauliflower & Chickpea Puree

The weather outside is…well it’s not frightful just yet but it’s definitely started to turn wintery now! And with the…

Cauliflower & Chickpea Puree
Cauliflower Rounds

Cauliflower, Broccoli & Sesame Rounds

I have called these ’rounds’ rather than crackers as they have a more delicate texture. They make a great snack or accompaniment to…

Cauliflower, Broccoli & Sesame Rounds

Cauliflower Pizza Tortillas

This recipe links to the post ‘The Cauliflower Chronicles’. Cauliflower is so versatile — simply roast, puree, steam, or turn…

Cauliflower Pizza Tortillas