
Sea Bream With Cauliflower Rice & Greens
When it comes to tweaking meals to support optimal digestive health, often cold/raw food ISN’T what we want to be…
All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.
If you have any questions please do leave a comment.
When it comes to tweaking meals to support optimal digestive health, often cold/raw food ISN’T what we want to be…
Are there many things simpler than a simple one dish dinner? This lemon sole is baked with fennel, butter beans…
This divine warm salad is perfect when cooking for a crowd. Featuring regularly on my dinner party menus, simply pair…
Olives, dates & capers? Yes please! One of my favourite recipes, this super simple one-pot chicken dish is bursting with…
This spectacularly speedy bolognese is secretly hiding 5 portions of vegetables and not 1 of them is a tomato! Teamed…
This glorious gravy recipe contains no flour or thickening ingredients AT ALL but remains luscious & luxurious. Layers of flavour…
Roast chicken as a weeknight meal? Really? Yep! This spatchcock version with the most magically flavourful super sauce is super speedy,…
2 recipes in 1?! Yep we are getting ever more generous over here it seems. Well sort of in the…
Creamy, satisfying & packed with goodness, this divine Creamy Celeriac Gratin is completely dairy free, thanks to a superb silken tofu sauce.
There is something about a stuffed bread product that will always win over a crowd & these babies hold up…
I have been dabbling in the world of gluten free pizza bases for some time now. There have been good…
I love nothing more than to cook for others but what on Earth is the point of inviting people over…
Through no conscious decision, perhaps more a subconscious nod to being more sustainable in my eating habits, I don’t eat…
There is nothing more delightful in life than the lyrical tune of a fresh pesto on your tongue. Just me?…
A big bowl of pasta to come home to in the evening? Don’t mind if I do! I love to…
I wouldn’t class myself as the kind to go in for fad diets. Actually I would run away from that…
The time is here, the socks are on, the slow cookers are out (although this recipe is made in a…
I love nothing more that a dish that comes together in 20 minutes, is bursting with flavour & generally satisfies…
When eating the rainbow gets serious…..am I right? Now these are probably not ringing any bells for those of you…
One of the things I will regularly encourage with many of my clients is for them to increase their intake…
I think risotto is one of the easiest dishes to whip up but I feel like it gets a bad…
Is there anything better than a meal that looks beautiful, tastes divine and comes together in under 15 minutes? Nope…
Sardines. Nothing more than that. Just sardines. OK so that’s not the end of this post but I think the…
Now I’m going start out by saying that I have nothing against potatoes, when boiled and cooled white potatoes can…
This dish is the perfect combination of light but filling, savoury and yet sweet, and works either as a stand…
How to take the classic jacket potato and turn it into an absolute nutrition nuclear bomb? Well here’s how! A…
If anyone else is/was ever a firm fan of tomato and mascarpone sauce then god dang it this recipe is…
Another recipe just showing off the true beauty of this wonderful vegetable! Encrusted in a deeply delicious spice paste, with…
Now looking at this beautiful bowl would you know that it was all the leftovers from my fridge? (Don’t say…
I sometimes think Swiss chard gets overlooked, almost as if it’s considered kale’s less popular cousin. This is an entirely…
Colourful combinations like this one are my go to at most meals. The marrying of the beautifully soft sweet potato…
These falafel epitomise the amazingness of plant based ingredients for me. So simple, requiring little more effort than leisurely adding…
Eating healthily doesn’t mean that you must eschew everything you hold dear from your current diet, far from it! Instead…
Oily fish are an exceptionally important inclusion to our diets as they are the richest & most easily absorbed sources…
So in my family there is somewhat of a divide when it comes to a love of sulphurous vegetables. In…
This warming Moroccan stew is deliciously nutritious. Packed with fibre & plant protein, it is wonderfully sustaining & teamed with…
Me & green vegetables, we’re like a match made in heaven but I entirely understand some people don’t find them…
The weather outside is…well it’s not frightful just yet but it’s definitely started to turn wintery now! And with the…
Many of you will have heard the term “Deadly Nightshades”. Now deadly is taking things a little far, but the…
A delicious alternative to a regular pasta bake, bursting with plant-based protein, beautifully sweet veggies & succulent chicken pieces. A…
Butternut squash has a natural sweetness that is only enhanced by this gentle roasting. You know it’s ready as the…
A perfect mid-week meal to satisfy both your tastebuds & your eyes! I’m all about dishes that look great but…
So this is one of those ‘What am I going to have for dinner?!’ moments that went really well. Picture…
Poor old aubergines 🙁 For some reason I associate this much maligned vegetable with questionable Moussakas and the odd soggy…
AKA The saviour of weeknight dinners! From fridge to pan in under 30 minutes, full of veggies, a tantalisingly fresh…
Perfect for brunch, lunch or a simple snack, these crunchy seeded spring onion & spinach quinoa cakes are full of…
Many of you may have come across vegetable noodles (noodles, courgetti etc) and cauliflower rice but have you dabbled in…
A zingy, fresh salad that you can easily prep ahead and whip out at the last minute. The grilled courgettes…
This is one of my ‘soapbox moments’ – you must choose an organic chicken. No questions, no excuses. This obviously…
A beautiful meal to both present and eat this is a true celebration of all things veggie! The courgette noodles…
Not many dishes speak spring/summer than the classic quiche. This vegan version uses organic tofu in the place of eggs,…
This super simple dish is packed with fibre thanks to the abundance of vegetables. The chickpeas add some plant-based protein…
This recipe links to the post ‘Saying Sayonara to Salt and Hello to Herbs’. There are numerous things to get…