Recipes / Grain Free

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

Mince Pie Cookies

It’s beginning to look a lot like……blind panic to the aroma of gingerbread men? Just me? OK so I lied…

Mince Pie Cookies

Festive Fruit Cake

This is my version of a Christmas cake that I have adapted over a number of years. It strikes a…

Festive Fruit Cake

Sweet Potato Parathas

There is something about a stuffed bread product that will always win over a crowd & these babies hold up…

Sweet Potato Parathas

Chilli Cornbread Muffins

I’ve always adored the idea of cornbread & being someone relatively open to culinary experimentation you’d probably think that would…

Chilli Cornbread Muffins
paleo, grain free loaf made from cauliflower rice & fresh herbs

Cauliflower & Herb Bread

If someone were to ask me to summarise my entire professional career into 1 mission statement it would probably come…

Cauliflower & Herb Bread
melted chocolate chunk cantuccini biscuits with almonds and stem ginger pieces

Almond & Ginger Cantuccini Biscuits

Biscotti are great but there is an element that you take your dental life in your hands when you dive…

Almond & Ginger Cantuccini Biscuits
Rich chocolate protein muffins with peanut butter drizzle

Chocolate Chunk Muffins

Chocolate has the wonderful ability to enhance our mood but the specific combination in these marvellous morsels takes this even…

Chocolate Chunk Muffins
crackers made of pumpkin, sunflower, chia and flaxseeds

Super Seed Crackers

Out of everything I’ve ever made these come back as being most people’s favourite. Seriously from the first batch that…

Super Seed Crackers
cucumber and almond gazpacho topped with cucumber slices and avocado oil

Glorious Green Gazpacho

On a hot summer’s day what could be more refreshing than a vibrant spoonful of this chilled cucumber & almond…

Glorious Green Gazpacho

Raw Nut & Seed Snack Bars

Now these elements cannot be isolated from the myriad other influences on our health & wellbeing but they most definitely…

Raw Nut & Seed Snack Bars

Savoury Bean Muffins

When we refer to baking things we usually assume some kind of sweet ensemble. But that doesn’t have to be…

Savoury Bean Muffins

Sweet Potato & Sesame Bean Bake

Basically this recipe was created entirely by accident after a request to produce a natural vegan protein bar which I…

Sweet Potato & Sesame Bean Bake

Chewy Apple Waffles

I mean sure they’re crispy on the outside but that tends to be it, they’re kind of meh from there…

Chewy Apple Waffles

Homemade Baked Beans

But tinned beans tend to come packed with additional ingredients & sweeteners, even the natural ones. But guess what I’ve…

Homemade Baked Beans

Herb Rosti

Yep lunch, brunch, breakfast or dinner these beauties want to be front & centre on your plate. And in my…

Herb Rosti

Lentil Frittata

Now I love eggs, I wouldn’t be without them. And I love a frittata as a wonderfully satisfying, simple to…

Lentil Frittata
Vegan gluten free pizza with artichokes, broccoli & tomato sauce

Chickpea Flour Pizza

I have been dabbling in the world of gluten free pizza bases for some time now. There have been good…

Chickpea Flour Pizza
Vegan toasted tempeh sandwiches

Toasted Tempeh Sandwiches

Now protein is incredibly important. We need it to grow & repair our tissues, it forms our immune cells, it…

Toasted Tempeh Sandwiches

Lentil Loaf

Listening to the news this morning the preliminary stats are in… It’s the 2nd day of Veganuary 2020 & sales…

Lentil Loaf

Salmon Studded Potato Cakes

There was definitely a point somewhere along the way when food got REALLY complicated. As in, in order to produce…

Salmon Studded Potato Cakes

Kuku Sabzi with Dulse, Walnuts & Figs

Kuku what now? Is this what we’re calling Phoebe’s final loss of grip on reality? Well no, in actual fact…

Kuku Sabzi with Dulse, Walnuts & Figs

No-Fry Mediterranean Fritters

I absolutely love anything that resembles a pancake but I have always been more of a savoury stack supporter as…

No-Fry Mediterranean Fritters

Matcha & Macadamia Chia Pudding

The concept that someone would have the creative capacity to come up with an entirely new breakfast every single morning…

Matcha & Macadamia Chia Pudding

Savoury Carrot Waffles

I would never choose waffles for breakfast. Or indeed for brunch for that matter. Seems slightly odd to say when…

Savoury Carrot Waffles

Simple Bone Broth

Or not. Not about the goodness, just the hip-ness, I mean my Grandmother & her Grandmother before that have probably…

Simple Bone Broth

15 Minute Fishcakes

I love food.  Well actually to be more specific I love GOOD food (if you hadn’t guessed by now) &…

15 Minute Fishcakes

Crispy Salmon Pasta

I love nothing more that a dish that comes together in 20 minutes, is bursting with flavour & generally satisfies…

Crispy Salmon Pasta

Tropical Matcha Tigernut Bites

I don’t always snack but when I’m out and about I always like to have something sustaining in my bag…

Tropical Matcha Tigernut Bites

Chickpea Soda Bread

In my eternal quest for the perfect (naturally) gluten free bread I have dabbled in many a flour, seed, nut…

Chickpea Soda Bread

Creamy Tomato Pasta

If anyone else is/was ever a firm fan of tomato and mascarpone sauce then god dang it this recipe is…

Creamy Tomato Pasta

Golden Grain Free Croutons

So this delicious recipe was almost my undoing. Not in the sense that it was something I overly struggled with…

Golden Grain Free Croutons

Chickpea Tortillas

These are my absolute favourite go-to, gluten free wrap replacement. They make a wonderful accompaniment to falafel, or I love…

Chickpea Tortillas
beetroot hummus topped with sauerkraut and walnut pieces

Beetroot, Walnut & Sauerkraut Dip

I could never pick a favourite food but if I had to choose something I could always devour then a…

Beetroot, Walnut & Sauerkraut Dip