Recipes / Low Carb

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

When it comes to tweaking meals to support optimal digestive health, often cold/raw food ISN’T what we want to be…

A savoury breakfast that can double up as a delicious lunch/dinner, this simple dish is delightfully satisfying. The celeriac is…

Our new all time favourite! Florence is an avid broccoli fan, & I am a lover of all things cauliflower…

If someone were to ask me to summarise my entire professional career into 1 mission statement it would probably come…

So instead why not sneak them into the ‘bread’ element of what here is pretty much a rework of the…

Cauliflower, oh how I love thee. And oh how so many loathe thee. But NO MORE (because who can resist…

Through no conscious decision, perhaps more a subconscious nod to being more sustainable in my eating habits, I don’t eat…

A big bowl of pasta to come home to in the evening? Don’t mind if I do! I love to…

I love food. Well actually to be more specific I love GOOD food (if you hadn’t guessed by now) &…

I love nothing more that a dish that comes together in 20 minutes, is bursting with flavour & generally satisfies…

Now I’m going start out by saying that I have nothing against potatoes, when boiled and cooled white potatoes can…

Now these could also be called “My Ultimate Anti-inflammatory Baked Buns” but I thought that was a bit wordy. They…

Many of you may have come across vegetable noodles (noodles, courgetti etc) and cauliflower rice but have you dabbled in…

Something a little different for lunch perhaps? These wraps are tasty, filling and travel really well if you make them…

A beautiful meal to both present and eat this is a true celebration of all things veggie! The courgette noodles…

This recipe links to the post ‘The Cauliflower Chronicles’. A quick and easy weekday lunch, this simple salad recipe is…

This recipe links to the post ‘The Cauliflower Chronicles’. Cauliflower is so versatile — simply roast, puree, steam, or turn…

Gluten-free & low carb, these butternut noodles provide yet another way to add more veg to your meal. This dish…