Recipes / Low Carb

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

Sea Bream with Cauliflower Rice

Sea Bream With Cauliflower Rice & Greens

When it comes to tweaking meals to support optimal digestive health, often cold/raw food ISN’T what we want to be…

Sea Bream With Cauliflower Rice & Greens
Cheesy Cruciferous Flatbreads

Cheesy Cruciferous Flatbreads

Our new all time favourite! Florence is an avid broccoli fan, & I am a lover of all things cauliflower…

Cheesy Cruciferous Flatbreads
paleo, grain free loaf made from cauliflower rice & fresh herbs

Cauliflower & Herb Bread

If someone were to ask me to summarise my entire professional career into 1 mission statement it would probably come…

Cauliflower & Herb Bread

Summer Herb Meatballs with Celeriac Mash

Through no conscious decision, perhaps more a subconscious nod to being more sustainable in my eating habits, I don’t eat…

Summer Herb Meatballs with Celeriac Mash

15 Minute Fishcakes

I love food.  Well actually to be more specific I love GOOD food (if you hadn’t guessed by now) &…

15 Minute Fishcakes

Crispy Salmon Pasta

I love nothing more that a dish that comes together in 20 minutes, is bursting with flavour & generally satisfies…

Crispy Salmon Pasta

Cauliflower Fishcakes

Now I’m going start out by saying that I have nothing against potatoes, when boiled and cooled white potatoes can…

Cauliflower Fishcakes

Flaxseed Rolls

Now these could also be called “My Ultimate Anti-inflammatory Baked Buns” but I thought that was a bit wordy. They…

Flaxseed Rolls

Spicy Omelette Nori Rolls

Something a little different for lunch perhaps? These wraps are tasty, filling and travel really well if you make them…

Spicy Omelette Nori Rolls

Cauliflower Pizza Tortillas

This recipe links to the post ‘The Cauliflower Chronicles’. Cauliflower is so versatile — simply roast, puree, steam, or turn…

Cauliflower Pizza Tortillas