Recipes / Vegan

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

Potato, Samphire & Bean Salad

Potato, Samphire & Bean Salad

This divine warm salad is perfect when cooking for a crowd. Featuring regularly on my dinner party menus, simply pair…

Potato, Samphire & Bean Salad
Sticky Beet Burgers

Sticky Beet Burgers

I have recently been really enjoying using Reboost sachets with clients – they contain a therapeutic dose of the beta…

Sticky Beet Burgers
Creamy Celeriac Gratin

Creamy Celeriac Gratin

Creamy, satisfying & packed with goodness, this divine Creamy Celeriac Gratin is completely dairy free, thanks to a superb silken tofu sauce.

Creamy Celeriac Gratin
Cheesy Cruciferous Flatbreads

Cheesy Cruciferous Flatbreads

Our new all time favourite! Florence is an avid broccoli fan, & I am a lover of all things cauliflower…

Cheesy Cruciferous Flatbreads

Mince Pie Cookies

It’s beginning to look a lot like……blind panic to the aroma of gingerbread men? Just me? OK so I lied…

Mince Pie Cookies

Festive Fruit Cake

This is my version of a Christmas cake that I have adapted over a number of years. It strikes a…

Festive Fruit Cake

Pumpkin & Cauliflower Pasta Bake

I wouldn’t class myself as a massive pasta eater but offer me some cold pasta bake from the fridge &…

Pumpkin & Cauliflower Pasta Bake
crackers made of pumpkin, sunflower, chia and flaxseeds

Super Seed Crackers

Out of everything I’ve ever made these come back as being most people’s favourite. Seriously from the first batch that…

Super Seed Crackers
cucumber and almond gazpacho topped with cucumber slices and avocado oil

Glorious Green Gazpacho

On a hot summer’s day what could be more refreshing than a vibrant spoonful of this chilled cucumber & almond…

Glorious Green Gazpacho
thick melted chocolate chunk cookies

Fudge Brownie Bean Cookies

That oozy chocolately joy that only a decadent & luxurious sweet treat can bring….well how about recreating that but using…

Fudge Brownie Bean Cookies

Spring Green Tofu Quiche

I love eggs. There I’ve said it. Which probably makes for an odd introduction to a vegan recipe…..stick with me…

Spring Green Tofu Quiche

Raw Nut & Seed Snack Bars

Now these elements cannot be isolated from the myriad other influences on our health & wellbeing but they most definitely…

Raw Nut & Seed Snack Bars

Raw Chocolate Cups

Find all explanatory details in this post. With such accolades being thrown about it must then be a rather lengthy…

Raw Chocolate Cups

Sweet Potato Toast

They are also incredibly simple to make, will last in the fridge for a week so can be prepared in…

Sweet Potato Toast

Baked Sweet Potato Falafel

Now that is entirely normal & can be purely to do with acclimatisation, (the processes of soaking & sprouting being…

Baked Sweet Potato Falafel

Spiced Tofu Scramble

Now of course there may be cases where people truly don’t enjoy tofu & that is absolutely fine, but I…

Spiced Tofu Scramble

Baked Oats

Oats are just fabulous aren’t they?! They’re inherently sweet, lightly nutty, packed full of nutrients, fibre, complex carbohydrates (AKA lovely…

Baked Oats

Sweet Potato & Sesame Bean Bake

Basically this recipe was created entirely by accident after a request to produce a natural vegan protein bar which I…

Sweet Potato & Sesame Bean Bake

Creamy Asparagus Pasta

But it’s also the most incredible backdrop for a whole host of veggie & flavour laden things to take hold.…

Creamy Asparagus Pasta

Tahini Granola

Granola is one that has always divided my opinions, & that is because it inherently requires additional sugar/sweeteners (unless of…

Tahini Granola

Homemade Baked Beans

But tinned beans tend to come packed with additional ingredients & sweeteners, even the natural ones. But guess what I’ve…

Homemade Baked Beans

Lentil Frittata

Now I love eggs, I wouldn’t be without them. And I love a frittata as a wonderfully satisfying, simple to…

Lentil Frittata
Vegan gluten free pizza with artichokes, broccoli & tomato sauce

Chickpea Flour Pizza

I have been dabbling in the world of gluten free pizza bases for some time now. There have been good…

Chickpea Flour Pizza
Vegan toasted tempeh sandwiches

Toasted Tempeh Sandwiches

Now protein is incredibly important. We need it to grow & repair our tissues, it forms our immune cells, it…

Toasted Tempeh Sandwiches

Lentil Loaf

Listening to the news this morning the preliminary stats are in… It’s the 2nd day of Veganuary 2020 & sales…

Lentil Loaf

Chocolate Spice Protein Spread

I adore nut butter. I mean I’m not kidding I could drink the stuff but I do sometimes find myself…

Chocolate Spice Protein Spread

My Favourite 5 Second Vegan Pesto

There is nothing more delightful in life than the lyrical tune of a fresh pesto on your tongue. Just me?…

My Favourite 5 Second Vegan Pesto

Cookie Dough Energy Bites

That perfect not quite chewy but not quite crumbly texture, studded with cacao nibs & enveloped in beautiful dark chocolate…

Cookie Dough Energy Bites

Buckwheat Pitta Breads

When it comes to a pitta pocket I don’t mess around! But incidentally mucking around in the kitchen is exactly…

Buckwheat Pitta Breads

Jackfruit & Lentil Stew

The time is here, the socks are on, the slow cookers are out (although this recipe is made in a…

Jackfruit & Lentil Stew

Pumpkin & Hemp Seed Butter

In recent years our passion for nut & seed butters has grown exponentially & for jolly good reason as they…

Pumpkin & Hemp Seed Butter

Sunshine Scones

Turmeric is a fantastic spice to include in your diet for a variety of reasons, most notably due to its…

Sunshine Scones

Kohlrabi & Black Bean Purée

If you were feeling in a childish mood & I said the word ‘beans’ where would your thoughts go….. Honestly…

Kohlrabi & Black Bean Purée

Pea & Parsley Potato Toast

Toast is a marvellous thing, it provides the perfect vehicle for delicious toppings, and my slightly off beat version here…

Pea & Parsley Potato Toast

Vanilla Hemp & Açai Ice Pops

Here in the UK we had a glimpse of soaring summer temperatures last week and that got me thinking about…

Vanilla Hemp & Açai Ice Pops

Tropical Matcha Tigernut Bites

I don’t always snack but when I’m out and about I always like to have something sustaining in my bag…

Tropical Matcha Tigernut Bites

Terrific Tamari Lentils

The concept of ‘meal prepping’ seems to be hugely in fashion right now with every blogger, fitness enthusiast and healthista…

Terrific Tamari Lentils

Miso, Fig & Pumpkin Seed Crackers

This recipe is all about capitalising on the innate sweet savouriness of white miso. I’ve imbued these crackers with that…

Miso, Fig & Pumpkin Seed Crackers

Speedy Stuffed Sweet Potatoes

How to take the classic jacket potato and turn it into an absolute nutrition nuclear bomb? Well here’s how! A…

Speedy Stuffed Sweet Potatoes

Creamy Tomato Pasta

If anyone else is/was ever a firm fan of tomato and mascarpone sauce then god dang it this recipe is…

Creamy Tomato Pasta

The Perfect Loaf

The search for the ultimate slice of toast…well it seems like I’ve been on this journey for years now but…

The Perfect Loaf

Liquid Gold/Golden Nuggets

These little ingots are just as valuable as their name implies. Some of you may be familiar with Golden Milk…

Liquid Gold/Golden Nuggets

Simple Carrot Soup

Simple, silky smooth, hug in a mug style, smile-inducing and easily whipped up from scraps in the fridge…sounds pretty good…

Simple Carrot Soup

Golden Grain Free Croutons

So this delicious recipe was almost my undoing. Not in the sense that it was something I overly struggled with…

Golden Grain Free Croutons

Roasted Tempeh Rainbow Bowl

Now looking at this beautiful bowl would you know that it was all the leftovers from my fridge? (Don’t say…

Roasted Tempeh Rainbow Bowl

Berry & Basil Breakfast Bowl

I love to start my day with a smoothie for a couple of reasons. Number 1 it is possibly the…

Berry & Basil Breakfast Bowl

Truly Dreamy Tiger Nut Milk

Oh gosh where to start with this one … Tiger nuts are actually nothing to do with nuts … how’s…

Truly Dreamy Tiger Nut Milk

Fresh Herb Falafel

These falafel epitomise the amazingness of plant based ingredients for me. So simple, requiring little more effort than leisurely adding…

Fresh Herb Falafel

Cauliflower & Chickpea Puree

The weather outside is…well it’s not frightful just yet but it’s definitely started to turn wintery now! And with the…

Cauliflower & Chickpea Puree

‘No-mato’ Pasta Sauce

Many of you will have heard the term “Deadly Nightshades”. Now deadly is taking things a little far, but the…

‘No-mato’ Pasta Sauce

Gluten Free Soda Bread

There is nothing better than the smell of freshly baked bread. Before I was forcibly removed from the world of…

Gluten Free Soda Bread

Crispy Baked Okra Bites

Okra is a great vegetable but one that probably finds itself on most people’s ‘Less Than Familiar’ lists. A staple…

Crispy Baked Okra Bites

Apple & Walnut Paté

A recipe borrowed from the kitchen of my lovely mother, this is one she tweaked from a traditional festival staple…

Apple & Walnut Paté

Tahini Dressing

This recipe links to the post ‘Cleaning Up The Classics Part V: Condiments‘. If you haven’t tried this before or…

Tahini Dressing
Lentil Crackers

Lentil Crackers

Gluten free & vegan, these delightful lentil crackers are simple to whip up (with the help of a food processor)…

Lentil Crackers
Cauliflower Rounds

Cauliflower, Broccoli & Sesame Rounds

I have called these ’rounds’ rather than crackers as they have a more delicate texture. They make a great snack or accompaniment to…

Cauliflower, Broccoli & Sesame Rounds

Cherry Sandwich Oaty Bars

The fruity centre of these Cherry Sandwich Oaty Bars give them just the right level of sweetness & tang. Paired…

Cherry Sandwich Oaty Bars

Fresh Pear Breakfast Pots

Super simple & perfect for a quick breakfast (or even for dessert), these Fresh Pear Breakfast Pots are naturally sweet…

Fresh Pear Breakfast Pots

Herby Cashew Cream Cheese

I have said before that when I first had to eliminate gluten & dairy from my diet there were no…

Herby Cashew Cream Cheese

Coconut Chia Fruit Parfaits

This dish can be served for breakfast or even as a dessert and is packed with fibre & beneficial fats…

Coconut Chia Fruit Parfaits

Date & Almond Biscuits

This recipe links to the post ‘To Dunk or Not To Dunk? That is the Question’. These Date & Almond…

Date & Almond Biscuits

Beetroot & Split Pea Falafel with Dill

This recipe links to the post ‘The Red Hot New Kids on The Block’ Beetroot are unusual because it’s the…

Beetroot & Split Pea Falafel with Dill
red rice energy bars

Red Rice Energy Bars

This recipe links to the post ‘The Red Hot New Kids on The Block’. Like its good friend brown rice…

Red Rice Energy Bars

Nut Milk

Now I could have called this post “The journey to dairy-free freedom never did run smooth” but I doubt anyone…

Nut Milk

Tigernut & Coconut Crunch Biscuits

Mid-morning snack or afternoon tea pairing, these delightfully crunchy biscuits use tigernut flour, which is naturally gluten, grain & nut…

Tigernut & Coconut Crunch Biscuits