
Pumpkin & Cauliflower Pasta Bake
I wouldn’t class myself as a massive pasta eater but offer me some cold pasta bake from the fridge &…
From explanations on health topics, sensationalist media headlines, alternative approaches to skincare, product/brand spotlights & more, hopefully there’s something in here to pique your interest & teach you something you didn’t know before!
I wouldn’t class myself as a massive pasta eater but offer me some cold pasta bake from the fridge &…
The festive season is rife with foodie traditions & as a result leftovers are very much a thing too! But…
Out of everything I’ve ever made these come back as being most people’s favourite. Seriously from the first batch that…
On a hot summer’s day what could be more refreshing than a vibrant spoonful of this chilled cucumber & almond…
That oozy chocolately joy that only a decadent & luxurious sweet treat can bring….well how about recreating that but using…
Which probably makes for an odd introduction to a vegan recipe…..stick with me though. Yes I include high quality animal…
So I will admit it, I often embark on something whilst already mid-way through something else. And I’m probably on…
Now these elements cannot be isolated from the myriad other influences on our health & wellbeing but they most definitely…
Oats are just fabulous aren’t they?! They’re inherently sweet, lightly nutty, packed full of nutrients, fibre, complex carbohydrates (AKA lovely…
Basically this recipe was created entirely by accident after a request to produce a natural vegan protein bar which I…
But it’s also the most incredible backdrop for a whole host of veggie & flavour laden things to take hold.…
But there are levels & options to play with when it comes to adding sweet things into our diets &…
But tinned beans tend to come packed with additional ingredients & sweeteners, even the natural ones. But guess what I’ve…
But those days are looooong gone because well the levels of sugar in the original bits I used to enjoy…
And oh how so many loathe thee. But NO MORE (because who can resist a crispy coating?!) Seriously friends no…
And I love a frittata as a wonderfully satisfying, simple to throw together meal at any time of day. A…
I have been dabbling in the world of gluten free pizza bases for some time now. There have been good…
Now protein is incredibly important. We need it to grow & repair our tissues, it forms our immune cells, it…
I am on an eternal adventure (aren’t we all?) but my mission on said jolly jape is to encourage all…
Listening to the news this morning the preliminary stats are in….It’s the 2nd day of Veganuary 2020 & sales of…
It’s beginning to look a lot like……blind panic to the aroma of gingerbread men? Just me? OK so I lied…
I recently had a conversation with someone & they asked me whether I ever do anything unhealthy. I guess it…
When it comes to a pitta pocket I don’t mess around! But incidentally mucking around in the kitchen is exactly…
A family favourite & 1 that was a firm feature in my house as a child, but with a slight…