Recipes / Baking & Sweets

Chocolate has the wonderful ability to enhance our mood but the specific combination in these marvellous morsels takes this even…

I didn’t think my banana bread could get better than it was. But then it did. A slightly more indulgent…

That oozy chocolately joy that only a decadent & luxurious sweet treat can bring….well how about recreating that but using…

Now these elements cannot be isolated from the myriad other influences on our health & wellbeing but they most definitely…

But it’s still a baked good in the sense that it’s a cake, it has sugar added to it, it…

Find all explanatory details in this post. With such accolades being thrown about it must then be a rather lengthy…

They are also incredibly simple to make, will last in the fridge for a week so can be prepared in…

Oats are just fabulous aren’t they?! They’re inherently sweet, lightly nutty, packed full of nutrients, fibre, complex carbohydrates (AKA lovely…

Basically this recipe was created entirely by accident after a request to produce a natural vegan protein bar which I…

Smile inducing indeed. But also not actually sweet because they are sugar free, rich in fibre, packed with protein &…

But there are levels & options to play with when it comes to adding sweet things into our diets &…

Whatever the reason though there is always a reason. Now this of course can take an unfortunate turn & become…

It’s beginning to look a lot like……blind panic to the aroma of gingerbread men? Just me? OK so I lied…

I recently had a conversation with someone & they asked me whether I ever do anything unhealthy. I guess it…

If I were to pick 1 baked good that would always garner my attention then banana bread would be it.…

I don’t see deprivation as a positive tactic when it comes to our eating habits. Ever. It ultimately causes unhappiness,…