Recipes / Baking & Sweets

Where culinary delight meets nutritional excellence

All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.

If you have any questions please do leave a comment.

Rich chocolate protein muffins with peanut butter drizzle

Chocolate Chunk Muffins

Chocolate has the wonderful ability to enhance our mood but the specific combination in these marvellous morsels takes this even…

Chocolate Chunk Muffins
slices of chocolate studded banana bread topped with banana and walnuts

Chocolate & Hazelnut Banana Bread

I didn’t think my banana bread could get better than it was. But then it did. A slightly more indulgent…

Chocolate & Hazelnut Banana Bread
thick melted chocolate chunk cookies

Fudge Brownie Bean Cookies

That oozy chocolately joy that only a decadent & luxurious sweet treat can bring….well how about recreating that but using…

Fudge Brownie Bean Cookies

Raw Nut & Seed Snack Bars

Now these elements cannot be isolated from the myriad other influences on our health & wellbeing but they most definitely…

Raw Nut & Seed Snack Bars

Baked Banana Oat Bread

But it’s still a baked good in the sense that it’s a cake, it has sugar added to it, it…

Baked Banana Oat Bread

Raw Chocolate Cups

Find all explanatory details in this post. With such accolades being thrown about it must then be a rather lengthy…

Raw Chocolate Cups

Sweet Potato Toast

They are also incredibly simple to make, will last in the fridge for a week so can be prepared in…

Sweet Potato Toast

Baked Oats

Oats are just fabulous aren’t they?! They’re inherently sweet, lightly nutty, packed full of nutrients, fibre, complex carbohydrates (AKA lovely…

Baked Oats

Sweet Potato & Sesame Bean Bake

Basically this recipe was created entirely by accident after a request to produce a natural vegan protein bar which I…

Sweet Potato & Sesame Bean Bake

Baked Peanut Butter Protein Donuts

Smile inducing indeed. But also not actually sweet because they are sugar free, rich in fibre, packed with protein &…

Baked Peanut Butter Protein Donuts

Tahini Granola

But there are levels & options to play with when it comes to adding sweet things into our diets &…

Tahini Granola

Raw Chocolate & Orange Tart

Whatever the reason though there is always a reason. Now this of course can take an unfortunate turn & become…

Raw Chocolate & Orange Tart

Mince Pie Cookies

It’s beginning to look a lot like……blind panic to the aroma of gingerbread men? Just me? OK so I lied…

Mince Pie Cookies

Billionaire Bites

I recently had a conversation with someone & they asked me whether I ever do anything unhealthy. I guess it…

Billionaire Bites
loaf of banana bread topped with walnuts cut into slices

Brilliant Banana Bread

If I were to pick 1 baked good that would always garner my attention then banana bread would be it.…

Brilliant Banana Bread
frozen coconut yoghurt studded with mixed berries

Frozen Yoghurt Bark

I don’t see deprivation as a positive tactic when it comes to our eating habits. Ever. It ultimately causes unhappiness,…

Frozen Yoghurt Bark