Sauces & Dips
Watercress, Pea & Mint Purée
Serves
4
Prep in
10 minutes
Cooks in
Culinary herbs are our traditional medicinal foods, & front loading our diets with things that will keep us well should always be a priority. But so is easy, space saving & simple food that can be frozen to turn to at a later date, just like this watercress, pea & mint purée.
Use it to adorn your meal of choice.
Key Facts
- Super easy
- Ready in a flash
- Support collagen production
- Full of Vitamin C
Ingredients
- 1 large handful watercress
- 1 cup thawed frozen peas
- 1/2 large bunch of fresh mint
- 1 tablespoon extra virgin olive oil
- Salt & pepper to taste
- Optional extras - boiled & cooled potatoes, 1/2 teaspoon ground cumin, 1/2 avocado, broth or stock
Preparation
01
Place all ingredients in a blender & blitz to your desired consistency.
Tuck in!
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
