Food is not merely fuel, it is a fabulous thing to be enjoyed, shared and delighted in.Phoebe-Kitchen.jpg

I began Natural Nourishment because I believe that every mouthful truly does matter as the choices we make in terms of our diet have the power either to heal or to hurt us. This is not to say that we should deprive ourselves of the things we enjoy, far from it! I simply propose utilising alternative ingredients, methods and positive lifestyle choices to optimise all aspects of mental and physical well being.

I chose to complete a post graduate diploma in Nutritional Therapy, allowing me the ultimate pleasure of combining my love of delicious food with an extensive knowledge of how we can best support our bodies to function at their bests. Natural Nourishment is my opportunity to share this with you, providing an insight into how I lead my life in addition to sharing my handcrafted recipes and personal product recommendations.

My Approach:

When consulting with clients I always begin with dietary alterations as there is usually a tremendous amount we can achieve with these alone. Small, manageable changes over a period of weeks and months mean nothing becomes overwhelming, with ongoing support available throughout. If I feel therapeutic supplements may be of benefit in a particular situation this is something I would discuss with that individual.

Through my own experiences I know and understand the journey my clients will be taking, and feel that the combination of my professional study with practical implementation advice provides the most advanced and approachable form of support available. As with any aspect of our lives, if we have neglected our health for some time it will not be an overnight fix, but I am confident that by working together I can help you to feel and live the best you possibly can.

To book in to see me for a consultation please complete the enquiry form, I am happy to offer a FREE 15 minute telephone or video call to discuss your situation in advance. More information on pricing and packages can be found here.

I am convinced that everyone can eat well and thoroughly enjoy doing so if given the right tools. I hope that by providing a snapshot of my journey on the path to natural health I can be of benefit to you on yours.

With healthy wishes,

Phoebe Liebling

BSc (Hons), Dip NT, mBANT, mNNA, CNHC registered, GNC registered