Blog / blood sugar

Taking the complex & turning it into easily digestible, entertaining & actually actionable information.

From explanations on health topics, sensationalist media headlines, alternative approaches to skincare, product/brand spotlights & more, hopefully there’s something in here to pique your interest & teach you something you didn’t know before!

Is Your Eating Really Intuitive?

Sounds pretty simple doesn’t it? And yes in principle I fully support the idea of eating intuitively, following your own…

Is Your Eating Really Intuitive?

The Sugar Free 7 Challenge

Over the last year or so increasing exponential levels of attention have begun to be paid to the detrimental health…

The Sugar Free 7 Challenge