Breakfast
Lunch
Buckwheat Crepes
Serves
2
Prep in
5 minutes
Cooks in
10 minutes
These high protein buckwheat crepes are gluten free and can be served savoury or sweet. They'll keep well in the fridge for a few days but can dry out or crack & break if frozen.
Key Facts
- High in protein
- Gluten free
- Dairy free
- Easy recipe
Ingredients
- 1/2 cup buckwheat flour
- 3 large eggs
- Pinch of salt
- 1 cup milk of choice
- Add ins - 2 tbsp nutritional yeast/ grated parmesan/ chopped fresh herbs, 1/2 teaspoon vanilla or almond extract, 1 tablespoon cacao powder, 1 teaspoon cinnamon, 1/2 teaspoin ground ginger
Preparation
01
Whisk batter ingredients until smooth. Incorporating any add ins you fancy.
02
Add 1/4 cup of batter to a hot pan, swirl to form a crepe & cook for around 1 minute until it curls at the edge & you can flip it. Repeat with the rest of the batter.
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
