Breakfast

Simple Steamed Eggs

Simple Steamed Eggs with Prawns
Serves
1
Prep in
5 minutes
Cooks in
10 minutes

If you want to join me in unadulterated delicious joy find the recipe for this beautiful meal below. It’s my current favourite breakfast after I swim when I want something easy to digest but bountifully nutritious.

This is one of those perfect examples of a recipe that looks like it should take forever or be really complicated. But it’s not! And it nourishes every part of body and soul.

Option to serve with 100g of steamed rice & broccoli.

Key Facts

  • Nutritionally balanced
  • Ready in 10 minutes
  • High in protein
  • Super easy

Ingredients

  • 2 beaten eggs
  • Warm water, (weigh your beaten eggs in grams, then use double the amount in millilitres of water)
  • Pinch of salt
  • 1 tablespoon spring onions, finely chopped
  • 2 teaspoons tamari
  • 1 teaspoon sesame oil
  • 100g deveined & peeled prawns

Preparation

01

Pour the water into the eggs, add salt & mix.

02

Pour through a sieve into a bowl and sprinkle on the spring onion.

03

Prepare your steamer - I use my Our Place Always pan with the steamer basket but you can use a regular pan with an upturned bowl in the bottom to rest your dish on so it’s not in the water.

04

Cover & steam for 7 minutes then add the prawns to the top & steam for a further 3 minutes.

05

Serve drizzled with tamari & sesame oil.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe holding a tray of roasted vegetables