Lunch
Main Meals
Celeriac Croquettes
Serves
1
Prep in
5 minutes
Cooks in
12 minutes
There are two things I can’t abide in life & they are the notion that eating well is in any way dull or unenjoyable, & food waste.
The croquettes are made with totally natural leftover scraps from my fridge & simply air fried until fabulous they are in essence what about; Take great ingredients, switch up your cooking methods & make every mouthful matter.
Key Facts
- Time saving
- Air fryer recipe
- Easy recipe
- High in protein
Ingredients
- 1 cup leftover celeriac & spring onion mash
- 2 eggs
- 1 cup shredded cooked chicken
- 1 tablespoon psyllium husk or breadcrumbs
- seasoning (salt, pepper, nutritional yeast, garlic powder, oregano)
- 2 packs roasted chickpeas (I get mine from Brave Foods)
Preparation
01
Whisk together mash & eggs then stir through seasonings & chicken.
02
Add the psyllium, mix & leave to sit for 10 minutes.
03
Crush the chickpeas to a coarse flour, tip into a large shallow dish.
04
Roll your mix into croquettes, coat in the chickpeas & air fry at 210°C for 12 minutes.
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
