Main Meals

Chicken with Dates, Olives & Capers

High protein, chicken marbella, served with salad, hummus & baked potato slices.
Serves
4
Prep in
20 minutes
Cooks in
40 minutes

I’d love to say I came up with this entirely off the cuff but I didn’t, this is my version of Chicken Marbella by the master himself Yotam Ottolenghi.

‍Slightly simplified, slightly tweaked to my nutritionist standards & then served with my favouites - a super crisp little gem, pea & nigella seed salad, & baked potato slices.

Key Facts

  • High in protein
  • Family friendly
  • Prep ahead
  • Makes great leftovers!

Ingredients

  • 4 chicken thighs & 4 drumsticks, skin on
  • 5 garlic cloves, crushed
  • 1 heaped tablespoon dried oregano
  • 3 tablespoon apple cider vinegar or lemon juice
  • 2 tablespoons avocado oil
  • 100g kalamata olives
  • 60g capers, plus 2 tbsp of their juices
  • 5-6 soft pitted dates or prunes
  • 120ml dry white wine
  • Salt & black pepper
  • 4 baking potatoes

SALAD - 2 heads little gem lettuce, 1 cup frozen or fresh peas, cucumber, 1 tablespoon nigella seeds, olive oil & fresh lemon juice

Preparation

01

Preheat your oven to 180°C. Place your potatoes on a baking sheet & into the oven for a total 60 minutes cooking time.

02

Trim your chicken pieces of any excess fat but leave the skin to keep the flesh moist during cooking.

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03

Mix all the liquid ingredients in a large casserole dish, then add the chopped dates & capers but leave the olives whole. Add your chicken & run everything in, if you can leave it to marinate for an hour - overnight then great.

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04

If not cover & cook for 30 minutes, baste & then cook for a final 10 minutes at 200°C to crisp up.

Whilst the chicken is cooking prepare your salad.

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05

Serve with the halved potatoes on the bottom, spoon over the chicken & let everyone help themselves to salad.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe Liebling