Breakfast
Brunch
Baking & Sweets
Popcorn Waffles
Serves
2
Prep in
10 minutes
Cooks in
10 minutes
This recipe is fun to make & I’ve specifically geared the base to be super protein rich so the addition of the textural carbs (popcorn, porridge & granola) doesn’t sway them into the blood sugar unbalancing bracket. Because all food can fit & all food should be fun.
Key Facts
- High in protein
- High in fibre
- Easy recipe
- Blood sugar balancing
Ingredients
- 2 eggs
- 1 serving protein powder
- 1/2 cup chestnut flour
- Pinch of salt
- 1 teaspoon baking powder
- 1 cup milk of choice
- 1 tablespoon raw apple cider vinegar
- 1/2 cup
- 3 heaped tablespoons porridge
- 35g salted popcorn (I get mine from Proper Corn)
Preparation
01
Preheat your waffle iron. Mix all dry ingredients in a bowl except the popcorn, whisk together the wet & then fold through the dry.
02
Gently mix in the popcorn & spoon 1/2 cup into your iron per waffle.
03
Cook for 7-9 minutes until crisp & fluffy! Drizzle with nut butter/tahini, add extra popcorn & granola & your good to go!.
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
