Savoury Porridge Bowl with a Steam Fried Egg

I love this combination of the natural nuttiness of oats with the deeply flavoursome chicken stock and think it’s a fabulous way to start the day. You can easily increase the size of the dish and add extra bits like avocado to turn it into a more substantial lunch or dinner.

Making stocks or bone broths is exceptionally easy and imbues that golden liquor with an absolute wealth of nutrients, particularly those that support musculoskeletal and digestive health.

Topped with a perfect steam fried organic egg, a few sprigs of peppery watercress and sweet cherry tomatoes this dish is perfectly balanced in terms of macronutrients, absolutely bursting with micronutrients and no less than 300% delicious 😉

For a vegan/vegetarian alternative simply use vegetable stock, top with avocado and a little crumbled tofu.