Main Meals

Shredded Sprout, Cranberry & Chestnut Slaw

Finely shredded brussels sprouts tossed with roast chicken & festive flavours of cranberry, chestnut & orange
Serves
6
Prep in
10 minutes + a little marinating time if you like
Cooks in

The festive season is rife with foodie traditions & as a result leftovers are very much a thing too!

But what to do with those bits & pieces, how do we turn said scraps into something a little fresher & lighter in amongst the more luxurious delights of the season…?

Well I have the answer in this deliciously bright, fresh & sensational seasonal slaw. Packed with flavour, digestive soothing goodness & all things in between.

Enjoy!

Key Facts

  • Super Easy
  • Family Friendly
  • Prep Ahead - Lasts 5 Days
  • Great For Big Numbers

Ingredients

  • 200g Brussels sprouts
  • Leftover roast chicken or turkey (however much you have, about 1 cup of shredded meat)
  • 1 cup raw, organic sauerkraut (+ 2 tablespoons of sauerkraut juice)
  • 1 large handful cooked chestnuts
  • 3 tangerines
  • 2 tablespoons dried cranberries (check they are unsulphured & unsweetened)
  • Salt & pepper

Preparation

01

Remove any tough outer leaves from the sprouts + the stalk, then halve & finely shred. Add to a large bowl with the sauerkraut, sauerkraut juice + the juice of 2 of the tangerines. Season with plenty of pepper & a pinch of salt, mix well & leave to sit.

02

Chop/shred your leftover meat into relatively similar sized pieces. Peel the reaming tangerine & halve the segments along the diagonal so they are similar sizes to the meat, then add both to the bowl & mix in well.

03

Finally roughly chop the chestnuts & cranberries, tumble everything together & either serve straight away or leave to sit & marinate for anywhere up to 3-4 days!

04

*You can also warm this through if you find raw sprouts too fibrous. The sauerkraut should help here but like I say, you can toss this quickly in a hot frying pan with a splash of water to steam everything should you wish to.

05

06

07

08

09

10

11

12

13

14

15

16

17

18

19

20

About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe Liebling