Pea & Pumpkin Seed Waffles - Recipe

High protein pea & pumpkin seed savoury waffles with added collagen topped with rocket & avocado.

Serves

Prep in

10 minutes

Cooks in

20 minutes

Do you ever see people adding collagen into everything & wonder why? Do you ever see peas & think they'll make delicious waffles?

Well, collagen is a structural protein made of amino acids that comprise our connective tissues. Our body prioritises organs & muscles over our skin & hair so these become lacklustre. We also become less efficient at making collagen as we age. So an additional influx bypasses the potential to fall short - it's as simple as that!

Add it to anything hot or cold, starting with these yummy savour waffles!

Key Facts

High in protein
Added collagen
Well balanced
Fuller for longer

Ingredients

1.5 cup frozen peas
1/3 cup each tapioca flour & ground almonds
1/4 cup pumpkin seeds
1 teaspoon bicarbonate of soda

1 heaped tablespoon collagen (I get mine from Bare Biology)
1.5 tablespoons avocado oil
TO SERVE - wild rocket, avocado, radishes or your favourites

Preparation

01

Preheat your waffle iron.

02

Pour boiling water over your peas to thaw, blend 1 cup to a purée & then add with the remaining 1/2 cup with the rest of your ingredients to a large bowl. Beat to a batter.