Breakfast
Brunch
Savoury Yoghurt Bowl
Serves
1
Prep in
5 minutes
Cooks in
Yoghurt is an excellent accompaniment to a savoury, protein-rich breakfast which will keep you fuller for longer.
Feel free to pick and choose from the topping ideas!
Key Facts
- High in protein
- Gut friendly
- Improves focus
- Fuller for longer
Ingredients
- 150g natural/ greek/soy yoghurt (cottage cheese works too)
- 1 heaped tablespoon protein powder (can also switch this for a boiled egg or flaked chicken/fish)
TOPPINGS
- 1 cup of a combination of halved cherry tomatoes, sugar snap peas, edamame beans, chopped cucumber
- 1 handful olives, nuts, seeds, 1/2 small avocado, or 1 tablespoon nut butter/tahini
- Optional - pepper, tamari/soy sauce, dried oregano, paprika
Preparation
01
Assemble & go!
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
