Breakfast

Matcha & Macadamia Chia Pudding

Matcha & Macadamia Chia Pudding
Serves
1
Prep in
2 minutes (+ 15 minutes sitting time)
Cooks in

The concept that someone would have the creative capacity to come up with an entirely new breakfast every single morning baffles me a tad.

I mean it could just be jealously, I wish I had this ability.

No I am a creature of habit when it comes to my morning meals.

This is not the say I eat the same breakfast every day & have done forever, no not at all, I just mean I’ll have a variation on a theme for a week or 2, then swap to something else.

And my current favourite is chia pudding.

There are numerous benefits when it comes to chia – it is rich in plant based omega 3 fats, it is a source of protein, it boasts a wonderful amount of digestion supporting fibre (both soluble & insoluble), & it is easily tailorable to any flavour combinations you fancy.

I often make a savoury version with miso, find that recipe here.

In this instance however I have decided to combine a few of my newest foodie discoveries into 1 glorious bowl, & on a sunny morning there is truly nothing more delightful in my book than this delicate, delicious & sustaining start to the day.

Key Facts

  • High Fibre, High Protein, Sugar Free
  • Simple & Delicious
  • Source of Beneficial Fats
  • Plant-Powered

Ingredients

Preparation

01

Add 1 1/2 tablespoons of the chia to a bowl with 1 cup milk + 1/2 cup water.

02

Add the remaining chia, matcha collagen & remaining milk + 1/4 cup water to another bowl, mix both & leave to sit for 5 mins.

03

Stir again a couple of times over the next 10 mins to prevent clumps forming then add to a bowl, swirl seductively & top with all your textural bits & pieces.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe Liebling